Nintendo Switch Sport: Fitness Games: How Creative Games Help You Move More

October 12, 2022

Working adults with a classic office job move very little in the home office these days. What was an active break at school could be a fitness game on the Nintendo Switch in the office at home. Games and accessories are plentiful.

Playing sports requires motivation. However, this is often missing, because the cozy sofa and the Netflix button on the remote control are more tempting. Playful movement can be a solution for those who don’t like sports. Fitness games provide exactly the motivation that is sometimes lacking. The movements are embedded in a playful framework and are immediately rewarded with game success. Nintendo offers a wide range of sports games for the popular hybrid console Switch.

Nintendo Switch: Play sports

Fitness games for the console are ideal for integrating more exercise into everyday life. In the home office, you can easily build in small breaks to get up from work and move. This not only clears your head, but also prevents back problems. On the other hand, if you want to train specific muscle groups in a targeted manner, you cannot replace an individual training plan with digital games. For those who just want to work up a sweat, the sporting games offer a good offer.

Five popular Nintendo Switch Sport games

Nintendo offers various fitness games. You can decide whether you prefer boxing, dancing or playing tennis. In most cases, you only need the Switch console’s Joy-Cons to play the games. The exception is Nintendo’s Ring Fit Adventure.

Instead of the classic Joy-Cons, you play with a ring called Ring-Con, into which you put the Joy-Cons. The fitness exercises vary and are therefore suitable for a full body workout that will make you sweat. Use squats, sprints or sit-ups to beat your opponents and level up. Predefined and personalized workouts without role-playing elements are also part of the package and provide variety.

“Just Dance” has tradition, because the game has been around for a long time. It is suitable for you if you enjoy listening to music and dancing to it. The focus is clearly on having fun – but you should also have some talent for coordination. With the help of the Joy-Cons, “Just Dance” recognizes the movements of the players. It’s especially fun when you compete with other players.

The name says it all, because the game “Arms” challenges your arms. The fighting game takes you into an arena where you take on the role of a fighter whose arms can be flung away by springs. In addition to various modes, the game also offers personalized attacks and thus provides a lot of playful variety and movement. “Arms” is played like “Just Dance” via the Joy-Cons.

The well-known game “Fitness Boxing” already has a sequel, so you have the choice between the first and second version. In the latter game you will be provided with a digital trainer. You punch your way through the game to well-known pop songs and mainly train your upper body and arms. For the most part, Fitness Boxing uses the Joy-Cons in the hands of the player to detect player movement, but occasionally also asks for movements of the whole body.

Those who are fast have good chances in “Mario Tennis Aces”. You slip into different roles and have to play strategically well against other players in tennis matches. In tournament mode, players can duel and that worldwide. There are even game accessories in the form of tennis rackets that you can plug the Joy-Cons into. However, these do not come from the manufacturer Nintendo, but are offered in various online shops. The accessories are not necessary, but they look good.