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Many people dream of having a flat stomach, but unfortunately the middle of the body is particularly susceptible to fat deposits. Six simple habits will help you get - and keep - a slim middle.Whether your goal is to...

They are driving amateur gardeners crazy: certain slugs can devour entire vegetable beds, and even hanging containers are not safe. The situation is particularly bad at the moment, say experts.It has been a hotly debated topic in hobby gardening...

To achieve success while jogging, you simply have to run faster? No way – a study shows that even very slow running is efficient. Here you can read how you can improve your fitness level with slow jogging.Especially for...

A healthy metabolism helps you lose weight and ensures that you have enough energy in your everyday life. However, some routines can slow down your metabolism and thus prevent you from losing weight.Those who want to lose weight often...

Virgin olive oil is considered healthy. People in southern countries in particular swear by vegetable oil. But did you know that olive oil in the morning actually has a positive effect on your health?Even a spoonful of olive oil...

Professional teeth whitening or bleaching at the dentist is an expensive affair. There are also inexpensive home remedies that can remove discoloration from teeth.All you need for dental care is baking soda, for example in the form of commercial...

Breast cancer is the most common cancer among women in Germany. The good news: Treatment has made enormous progress in recent years, meaning those affected have very good prognosis. A doctor explains what new medications are currently available.Every year...

Hidden actors: Among the thousands of relics of old virus genes in our genome, some are still active today - and could contribute to mental illnesses such as schizophrenia, depression and bipolar disorder, as a study has now revealed....

If you want to lose weight, you have to jog regularly - or do you? Running improves endurance, makes you strong and healthy. But there are other sports that challenge you even more. These workouts increase fat burning and...

A large-scale, Europe-wide study comes to the conclusion that body shape determines the risk of cancer and individual types of cancer. The scientists defined four phenotypes.Cancer is considered the second most common cause of death in Germany. Around one...