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Wrong and unhealthy nutrition puts strain on the kidneys. Then it's time to give the filter organs a week to regenerate. What you should pay particular attention to.When it comes to detoxification and relief, many people think of the...

Anyone who cooks with gas appreciates the advantages: a direct fire, temperature and flame can be flexibly controlled, no special pots are required like with induction cookers. Cooking with gas is also cheaper than cooking with electricity.Nevertheless, gas stoves...

Anyone who cooks with gas appreciates the advantages: a direct fire, temperature and flame can be flexibly controlled, no special pots are required like with induction cookers. Cooking with gas is also cheaper than cooking with electricity.Nevertheless, gas stoves...

Despite their advanced age, super-agers have above-average mental fitness. Their memory performance is as good at the age of 80 as it is at the age of 50 or 60. What is their secret?It is normal for our memory...

For years, Rosemarie imagined shingles as a type of rash on her back. She would never have thought that it was an illness whose consequences would accompany her for the rest of her life. When she was diagnosed with...

Everyone should know that fruits and vegetables are healthy. But how much of it is enough? And which foods are essential to a balanced menu? Star chef Johann Lafer and doctor Matthias Riedl reveal their six “guarantors of health”.The...

A daily apple is good for the heart and blood vessels and prevents asthma, diabetes and cancer. When you cut open an apple, the cells in the flesh are destroyed. The polyphenols contained, which have many health benefits, come...

Around 300,000 Germans develop shingles every year. Many of them not only suffer from the disease itself, but also from the long-term consequences, some of which are serious. The Heidelberg doctor Martin Hartmann is therefore calling for vaccination.Last year,...

Some people love strength training, others are endurance fanatics. If you want to sustainably optimize your fitness training, you can adapt it to your own heart rate. Because this is “a specific stress marker that allows statements to be...

Cases of atrial fibrillation are increasing. It's not just older people who are affected. This is suggested by two current studies from Denmark and the USA. If left untreated, atrial fibrillation can lead to, among other things, a stroke....